Saturday, August 9, 2014

CHUNDA (GREEN MANGO JAM)

CHUNDA (Green Mango Jam)


Nikita once displayed an image of Chunda in Whatsapp chat room and it was very tempting spread.  Nikky's Mamma, Nirmala emailed me the recipe.   The freshly plucked green mangoes prompted me to prepare the chunda instantly. 



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Chunda goes well with chapathis, dosais and even on the bread. The sweet and sour taste satisfies one's taste buds and serves as a delightful spread.

How to Prepare:

INGREDIENTS


Raw Mango          :    1 kg

Sugar              :    1 1/2 kg
Red Chilli powder  :    2 tbspns
Roasted Cumin seeds powder : 2  tbsp


                                        
Wash, wipe dry, peel and grate raw mangoes. 

Heat a deep pan, add mangoes and sugar and mix. 

Cook, stirring continuously to avoid the mixture from 
scorching, till all the sugar melts. 

Lower the heat and continue to cook, stirring continuously till a syrup of one-string consistency is formed. 

Take it off the flames and set aside to cool. 

Once the mixture cools down, stir-in th red chilli powder and  powdered roasted cumin seeds and mix well.

Cool completely and store in airtight, sterilised bottles.

It keeps good for several months and does not need refrigeration.


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HEALTHY WHEAT N OATS INSTANT DOSAS

On a lazy morning, when the breakfast is not pre-planned, these dosas,   with readily available  wheat flour and Oats,prepared in minutes, is a pleasant surprise.  The dosas taste yummy and healthy too. 



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HOW TO PREPARE:

Ingredients:

1 cup wheat flour
3/4 cup Oats
1 medium sized onion
1 green chilly
Salt to taste

Blend all the above ingredients and prepare a mixture of flowing consistency for preparing the dosas.
Heat a non-stick pan and spread to make a thinner crispy dosa.  Keep it covered.  Flip over to fry the top side. 

Serve with chutney or sambar and a hot cup of tea.

Be generous to have a stomach full healthy breakfast.

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