Bangudes or Mackerels can be
cooked in quite a few ways. Mackerels curried,
fried or steamed enhance the taste of the mackerels. Mackerel pickles are
appetizing too.
My late Aunt Helen (Yellu Maushi from Kalladka) used to prepare this dish in the good old days, whenever we used to come home on holidays. She had a unique way of preparing this dish by putting flames on both bottom and on top of the pan.
TO PREPARE:
6 medium sized mackerels, cleaned
and with slits on the fish.
Ingredients for the masala:
5
Kumti (long) chillies
6
Kashmiri chillies
1 tspn. Cummin seeds
1 tspn. Pepper corns
2 tspns. Coriander seeds
1 ½ tspns tamarind paste
¾ tspn. Turmeric powder
1” pc ginger
7 garlic flakes
Grind the above to a fine thick paste using required quantity of water.
2 green chillies
2 sprigs of curry leaves
1 tspn vinegar
1 tspn salt (more if needed)
Method:
Mix the ground masala and the
minced onion, green chillies, curry leaves with vinegar and salt.
Heat a greased thick bottom non-stick pan or a vessel and
transfer the mixture to it.
Keep on low fire for 15
minutes or until the gravy gets
thickened and the onion/chillies get cooked.
Lay the whole slit mackerels on
the mixture. Spread the masala into the
slits and the stomach part.
Leave on low fire for another 15
minutes covered with a lid.
The delicious Bangude
(mackerel) amshi thikshi side dish is
ready.
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1 comment:
Hi
If you have gone thru this recipe or tried this out would you be kind enough to leave a comment.
Thanks
Silvia
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